• Journey to Motherhood: Episode 01

    Season 2 has officially launched!I couldn’t think of a better way to kick off our second season than by sitting down with women in this community and listening to their personal stories to motherhood. On today’s episode I am joined by Amanda Bowles (@thebowles_family) Amanda has been married to her husband of 14 years and together they have 6 amazing kiddos,…

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  • Welcome to Season 2

    Hey everyone! Welcome to Season 2 of the Coffee & Grace podcast. There have been some exciting changes happening behind the scenes, so take a listen so you know what to expect from Coffee & Grace in Season 2. Trust me, it’s going to be GOOD! Show Notes:   Love the Coffee & Grace podcast? Join us below to stay connected…

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  • Motherhood & ADHD

    On this week’s episode I got the opportunity to sit down with Tenille Harris whose son recently got diagnosed with ADHD (Attention Deficit Hyperactivity Disorder). Throughout our conversation Tenille will share the signs and symptoms that prompted her to further investigate his potential diagnosis, what the process looked like for her, and how she is coping with his diagnosis while…

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  • Reflections on Motherhood: A Conversation With Our Pre-Mom Selves

    Today I get the opportunity to sit down with an old friend who I had the pleasure of attending University with. We reflect on life before motherhood, the lessons we have learned along the way, the pieces of us that have changed yet remain the same, and advice we would give to our Pre-Mom self. Whether you are a new…

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  • Your Adoption Questions Answered

    November is National Adoption Awareness Month, and I thought this was the right time to dust off the mic, and share with you the adoption questions I hear most frequently. ⁠My hope is that by sharing some of the answers to frequently asked questions it will help you gain a little bit of insight into adoption. ⁠ Show Notes:  To read…

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  • How to Support a New Mom

    This episode is an open and honest conversation about how we can support the new moms in our lives. Sonya and Jenn talk about everything from some of the best advice they received as new moms, what advice they could have done without, how the “just you wait” comments aren’t really helpful, husband-shaming, and how to discuss a women’s body…

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Hi there! I’m Sonya and I use this space to share my journey through adoption and infertility, and the everyday chaos of raising Irish twins. I hope you use this space as an escape and a resource as you navigate the complexities of raising little humans. Grab a coffee, relax, and I hope you stay a while!”

XO Sonya